Very, very sad

Jason and I broke up. And as much as I understand why and why it’s the way to go, I am having a really hard time with it. I can’t seem to get pass the sadness and can’t seem to stop crying.

I’ve taken everything that might remind me of him away. The pictures, files, books, movies, clothes, even food, I’ve put in a bag or thrown out. But it seems the memories in my head are the most powerful ones. If you have any advice, anything you think might work and help the sadness go away, I would greatly appreciate it. I really do want to get over this. I keep repeating to myself “it’s ok, it’s going to be ok”. I know eventually it will. For now though, it’s really hard and I am sadder than I’ve been in a long time.

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